2019 Shirt Home 2018 Red Nike kids Football Turkey 4nA5xa

June 13, 2010

I believe that many of us have had the experience of being in a conversation or social situation in which we lacked self-possession. When after it was over we thought to ourselves, darn it! Why didn’t I think to say this…or that…. Why didn’t I make this point? I should have said….

So what has really happened there and how can the Alexander Technique bring us back to a state of self-possession, and help us to think on our feet?

We were in a moment where we were unable to think clearly. We had the information but we were too boggled or too hung up or tongue tied to make our point. In hindsight we believe we missed a chance to contribute to the situation. We fumbled and we fear we missed a chance to make our point. This sort of thing, when it happens repeatedly, can lead to the loss of a job, or to the undermining of our faith in ourselves, or it can simply give others a misleading impression of what sort of person we are. In any case, it is not a good habit because it makes life harder not easier.

How we apply the technique in such a situation is to stop and observe what we are doing to ourselves, so-called Physically I mean, though it is the entire person really. Is your neck free? Is your head able to allow itself to float easily up off your spine? Is your torso allowing itself to lengthen and widen? If we use the Alexander Technique to develop the capacity to stop and think we are really learning to connect with ourselves.

What we are doing here is learning to be less flustered. In purely social situations we can become less shy and more easy going and actually happier to be meeting new people. But in every case this leads us to a greater sense of self-possession and freedom and ease within ourselves. Can you start to understand how all these things contribute to a happier person?

{ 1 comment… read it below or add one }

men's Quiksilver Carver Tropics Quiksilver Carver xY0IYvq
Linda A. Palazzolo June 17, 2010 at 11:24 pm

Beret,
kids Nike Turkey 2018 Red Home Shirt Football 2019
Reading your words in these articles leaves me with a sense of buoyancy. It makes me miss having Alexander lessons with you, but also enlightens me as to how I can give one to myself and how lax I have been in doing that more consistantly for myself.
kids Turkey Red Shirt 2018 Football 2019 Home Nike
I can’t wait to read more and to reread Alexander’s books.
Linda

2018 Red Turkey Football Nike kids 2019 Home Shirt Leave a Comment

kids Home 2019 Red Nike Shirt Football 2018 Turkey

Previous post: Chaco Z Z women's Chaco 2 2 Classic rwrCqnTO0

Next post:

Superdry Red Sports Blue Superdry Blue Puffer Sports Puffer Sports Puffer Superdry Red Blue Y1qTZw
Superdry Red Sports Blue Superdry Blue Puffer Sports Puffer Sports Puffer Superdry Red Blue Y1qTZw
Description
Official 2018 2019 Turkey Kids Home Shirt available . This is the new junior football shirt of the Turkish National Team.The new childrens Turkey football kit is manufactured by Nike and is available to buy in kids sizes small boys medium boys large boys XL boys.You can personalise your kit with shirt printing in the Nike style with your favourite stars including Arda Turan or even your own custom name and number. All our Turkey football shirt printing includes the small number on the front of the top.Show support for the Turkish national team in the official Turkey Home Stadium Shirt 2018.With an understated sleeve pattern upper chest horizontal striping and back neck detail to boot this updated design for the former World Cup semi-finalists carries their familiar crest with pride.Details:Turkey colours and woven crest show team prideNike Breathe fabric helps you stay dry and coolRaglan sleeves allow a natural range of motionNeckline minimises seams for a smooth feelTape at the back yoke stretches for comfort100% polyester
2019 Shirt Home 2018 Red Nike kids Football Turkey 4nA5xa 2019 Shirt Home 2018 Red Nike kids Football Turkey 4nA5xa